Mangosteen and histamine intolerance? I posted previously about mangosteen, and these mangosteen supplements.

Well I’ve been taking them a little more now, and I rather like them. They’re a useful add-on for histamine maintenance. ⁣

DISCLAIMER: Always check with your doctor or health practitioner before starting any treatment program.⁣⁣
This is not advice, it is intended for information and discussion only.⁣⁣

Here’s what I learnt before: it’s a delicious low-sugar fruit originally from South-East Asia which we don’t eat much here.

There is some research around mangosteen and histamine intolerance. ⁣

⁣I find they work, although I think Vitamin C works even better when I have a flare-up.