Affirmations are positive statements that allow our unconscious mind to begin to align with our conscious behavior.
DID YOU KNOW: Wine is not required to have a contents label on the bottle.
Don’t ask me why I called this recipe Histahappy Slice.
This is a delicious and very easy dish that works well with a high-speed blender.
Are oranges high in histamine or low in histamine. Find out how oranges are listed on the major sites.
This fiery low-histamine juice requires a juicer, but is well worth the inevitable clean-up afterwards.
Are macadamias high in histamine or low in histamine. Find out how macadamias are listed on the major sites.
Feeling stuck in a rut? It's time to shake things up with The Law of Requisite Variety.
For this crumble, we’ve used coconut flour.
Is nutmeg high in histamine or low in histamine. Find out how nutmeg is listed on the major sites.
Many people wonder if nutritional yeast is high in histamine or low in histamine.
Histamine lowering ingredients include apple and pea shoots. What are your preferred histamine-lowering foods?
I wanted to share my experience trying to introduce several high histamine foods at once.
Many people wonder if seaweed is high in histamine or low histamine.
I’ve got a bit of a mad experiment going on at the moment.
Many people wonder if cinnamon is high in histamine or low histamine.
On the SIGHI scale butter is listed as a ‘1’ – a potentially medium histamine food.
Many people wonder if buckwheat is high in histamine or low histamine.
Always ensure that each ingredient you use doesn’t contain any additives or other ingredients that might be high in histamine.
Can you have dragon fruit if you are histamine intolerant?
