Updated: 2026. Here’s a curated store with the items that have helped me the most with Histamine Intolerance, in some cases with discounts. Click on each for more details. I add to this list as I find new products. Affiliate disclosure.
Lifetime 5% off with code HISTAMINE5
TONY SAYS: My current go-to product for any histamine flare-up. Impressive. Delivered worldwide. Use code HISTAMINE5 for 5% off lifetime discount.
Up to 33% off at link above.
TONY SAYS: The GOAT of supplements. Top 7 forms of magnesium for stress, better sleep and histamine intolerance. I take one during the day and one at night. Apply code TONY15 for an extra 15% off.
10% off with code TONY10
TONY SAYS: This superb supplement has changed its name a few times. It contains the histamine-metabolizing enzyme DAO. Particularly useful before meals.
TONY SAYS: Sick of being sick? My upcoming free Histamine Reset Formula Masterclass will show you the most powerful ways to lower your histamine levels, starting today.
10% off with code TONY10
TONY SAYS: Another excellent supplement from one of my favourite practitioners Dr. Ben Lynch. This contains probiotics that are safe for the gut and reduce histamine rather can cause a flare up.
15% off first order with code TONY15
TONY SAYS: Fish is normally high in histamine but not Seafresh. They freeze the fish at sea, and they have a histamine-friendly label on their fish (how many other companies do that!).
Use code TONY20 for 20% off
TONY SAYS: Sleep issues? Look no further? You want to block artificial light in the evening and Bon Charge products help me with sleep and histamine issues.
