Many people wonder if papaya is high in histamine or low histamine.
Are Eggs High in Histamine?
Can you have eggs if you are histamine intolerant?
Histamine Practitioner or Not?
As the festive season winds down, you may be thinking about finally dealing with your health and histamine issues in the New Year. And one burning question is often...
Is Pear High in Histamine?
Many people wonder if pear is high in histamine or low histamine.
Navigating Histamine Intolerance During the Festive Feasts
When you're histamine intolerant and you see something delicious. And then you stop and think, hang on ‘what’s in that’.
SPMs for Histamine Intolerance
If your histamine intolerance triggers inflammation, SPMs could be the secret agent to help restore balance.
Unraveling Histamine Intolerance: Insights from Food Polls
Navigating the complex world of histamine intolerance can be challenging, especially with so many 🤔 foods.
My Favourite Supplements for Histamine Intolerance
Here is a list of my favourite supplements for histamine intolerance. Explore with the help of your practitioner...
Tea and Histamine Issues
I dunno why, but tea just doesn't agree with my histamine issues.
Cassava: The Go-to Low Histamine Flour
Cassava flour is my low-histamine go-to flour.
Histamine Intolerance: When Your Body Throws a Big Party
Picture your body as a house hosting a party where histamine is represented by the guests (bear with me here!)
Is Mango High in Histamine?
Many people wonder if mango is high in histamine or low histamine.
Dehydration and Histamine Intolerance
Dehydration can be one of the principle causes of histamine intolerance. SO let’s hack our water.
Are Chickpeas High in Histamine?
Many people wonder if chickpeas are high in histamine or low histamine.
Are Bananas High in Histamine?
Can you have bananas if you are histamine intolerant? Find out from our poll.
Are Apples High in Histamine?
Many people wonder if apples are high in histamine or low histamine.
Lowering Histamine Levels by Improving Sleep
When you can improve your sleep, your histamine levels goes down and when you can lower your histamine levels, your sleep may well improve.
Are Potatoes High in Histamine?
Can you have potatoes if you are histamine intolerant? Find out from our poll.
Magnesium Breakthrough for Histamine Intolerance
As you know I experiment with dietary tweaks, natural supplements and lifestyle hacks to reduce the effects of histamine intolerance, and that’s what this feed is all about.
Can You Have Leftovers With Histamine Intolerance?
Avoiding leftovers is a key part of the low histamine diet, (bonus: this is respected in many ancient traditions too.)