Many people wonder if kale is high in histamine or low histamine.
Low Histamine Bolognese
This low histamine bolognese mouth explosion is completely veggie and owes its bright colour to the presence of some absolutely delicious beets.
Histamine Intolerance and Stress
The effects of histamine intolerance make dealing with stress extremely challenging.
Is Cheddar High in Histamine?
Many people wonder if cheddar is high in histamine or low histamine.
Change Your Pillow, People!
Histamine Havoc: Old pillows can harbor dust mites and mold, known triggers for histamine intolerance.
My Favorite DAO Supplement for Histamine Issues
Lots of people ask me about my favorite DAO supplement for histamine issues. This is it.
Are Raspberries High in Histamine?
When life gives you raspberries...
Are Pine Nuts High in Histamine?
Many people wonder if pine nuts are high in histamine or low histamine.
Is Quinoa High in Histamine?
Can you have quinoa if you are histamine intolerant? Find out from our poll.
Low-Histamine Recipes
Why buy one cookbook when you could buy a bunch?
Why Keeping a Histamine Diary is Essential
Keep a histamine diary - because what's measured, improves. (And you can show your practitioner.)
Are Apples High in Histamine?
Many people wonder if apples are high in histamine or low histamine.
Is Cassava Flour High in Histamine?
Many are curious about whether cassava flour has a high or low histamine content.
About Me and Histamine
Hi I'm Tony. I'm an author, journalist, and I'm histamine intolerant.
Coffee and Histamine
Coffee and histamine. It's the most asked question on my Instagram page and this site.
Are Peaches High in Histamine?
Many people wonder if peaches are high in histamine or low histamine.
Are Mushrooms High in Histamine?
Many people wonder if mushrooms are high in histamine or low histamine.
"Unlike Any Salt on Earth"
That's quite a claim, but I have to say, it's sort of true. This is reassuringly expensive salt.
Red Light Therapy up the Nose
Red light therapy may help to reduce inflammation and swelling in the nasal passages. (Clearly that helps with histamine intolerance)