A Fiery Low-Histamine Juice
This fiery low-histamine juice requires a juicer, but is well worth the inevitable clean-up afterwards.
Just don’t spill it on your best white tablecloth.
It contains histamine-lowering pea shoots, which are abundant in DAO, as well as apples and ginger.
Time to drink your medicine!
What do you think of these low-histamine ingredients? As always, we are all different, so if anything doesn't suit you, leave it out.
Serves 1 glass
Ingredients: (all low-histamine as per the food list)
A handful of pea shoots (✓)
1 small knob of fresh peeled turmeric (✓)
3 big carrots (✓)
2 chopped-up apples (✓)
1 tbsp. of freshly sliced ginger (✓)
Instructions:
Juice and enjoy!
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