I have been trying Histamine Block Plus out recently and wanted to provide an update, and upgrade my original verdict. ⁣

The idea is you take it just before a high histamine meal (or drink).⁣

MY ORIGINAL VERDICT: I'm going to keep taking it for sure. While I don't think it's a game-changer for me, I am impressed. ⁣⁣

MY NEW VERDICT: I now really really like this product. I'm heading off on a trip this week and I will make sure it is packed in my bag. I particularly like the SAMe ingredient (all ingredients listed below) which I think has an effect on my mood? I'm still testing but I rate it. Highly.

(PS - I have no personal affiliation with this product - I'm just telling you what I think)

DISCLAIMER: Always check with your doctor or health practitioner before starting any treatment program. ⁣This is not advice, it is intended for information and discussion only.⁣⁣

Ingredients...⁣
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DAO — Contains 5,000 HDU of a patented DAO, a major enzyme responsible for breaking down histamine⁣⁣

Copper — A nutrient cofactor for the DAO enzyme⁣⁣

SAMe — A nutrient cofactor for the HNMT enzyme, another major enzyme involved in histamine breakdown⁣⁣

Alpha Keto-Glutarate — Supports the normal breakdown of ammonia, which is a toxic byproduct of histamine metabolism⁣⁣

Riboflavin — A nutrient cofactor for the MAOA and MAOB enzymes, which aid in neutralizing histamine toxic byproducts⁣⁣

Zinc and Vitamin B3 — Nutrient cofactors for the ALDH enzyme family, which help to break down acetaldehyde, a toxic byproduct of histamine metabolism⁣⁣
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As always, I really hope the info in this post can help you make educated decisions about your histamine intolerance.
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