Ideally I like to keep things natural in treating histamine intolerance but sometimes need a bit of help, especially during hay fever season. ⁣⁣

I totally get that for many people OTCS like Loratadine do work. ⁣ ⁣

DISCLAIMER: Always check with your doctor or health practitioner before starting any treatment program. ⁣This is not advice, it is intended for information and discussion only.

Some histamine intolerant people have reported short-term improvements in using Loratadine and other OTCs, but long-term have found this approach to be less helpful. ⁣

It’s thought that OTCs might even impair the body’s ability to fight histamine long term. Please therefore - as always - check with your doctor/medical practitioner. ⁣⁣

Loratadine is said to:⁣

• Help to contain allergic symptoms such as congestion, sneezing and watery eyes, among many others. ⁣⁣

• help control the level of histamine in the body. ⁣⁣

• help deal with seasonal allergies including hay fever.⁣⁣