This fiery low-histamine juice requires a juicer, but is well worth the inevitable clean-up afterwards.

Just don’t spill it on your best white tablecloth.

It contains histamine-lowering pea shoots, which are abundant in DAO, as well as apples and ginger.

Time to drink your medicine!

What do you think of these low-histamine ingredients? As always, we are all different, so if anything doesn't suit you, leave it out.

Serves 1 glass

Ingredients: (all low-histamine as per the food list)

A handful of pea shoots (✓)

1 small knob of fresh peeled turmeric (✓)

3 big carrots (✓)

2 chopped-up apples (✓)

1 tbsp. of freshly sliced ginger (✓)

Instructions:

Juice and enjoy!