Are Avocados High In Histamine?

Is this some kind of joke? ⁣

High in good fats, low in carbs and absolutely delicious at the same time. Who doesn’t love avocados.

Histamine intolerance doesn't! Pffff. This is the point at which I lose a lot of people on histamine intolerance.

They're like 'surely avocados are okay?' But avocados are out, for the time being at least as they are high in histamine. ⁣
⁣Remember the aim is to successfully reduce your histamine levels and start reintroducing, so you'll soon be chowing down the guac again (hopefully).⁣
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