Histamine-friendly electrolyte
I’m searching for a histamine-friendly electrolyte that works.
Do you have any suggestions.
DISCLAIMER: Always check with your doctor or health practitioner before starting any treatment program. This is not advice, it is intended for information and discussion only.
Here are three I’ve been trying.
Optimal Electrolyte from Seeking Health.
Probably my favourite - it does however contain niacin.
Ultima. No carbs at all, but perhaps not quite as powerful.
Salt Stick capsules. The one I have least experience with, but seems to have good reviews.
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