How can I heal? Practitioner recommendations

How can I heal? Practitioner recommendations

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I really think it’s a good idea to work with an expert to get to grips with your symptoms and develop an effective treatment plan. As we know, it’s hard to find consistent information on histamine intolerance and MCAS (hence me setting up this site). But we also know that everybody’s symptoms are different and it does often require a personalised, dedicated approach.

I recently interviewed Beth O’Hara of mastcell360.com. The Zestology podcasts - there are two of them actually - are here, please do feel free to check them out and find out how she uses Genetic Analysis, Functional Naturopathy, and Emotional Wellness to help figure out what’s going on.

As part of the podcast she analysed some very technical information in my own test results and I’m hugely impressed by Beth - she’s also lovely and really took her time to make this podcast a proper learning experience. Definitely check her out if you are looking for a practitioner yourself in the areas of… Mast Cell Activation Syndrome and Histamine Intolerance, Autism Spectrum Disorders, Fibromyalgia, Chronic Fatigue, Mold Toxicity, and Chemical Sensitivities.

Reminder: the two Beth O’Hara Zestology podcasts are here.

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Is coffee high histamine? (Please say no...)

Is coffee high histamine? (Please say no...)

"How do I know if I have Histamine Intolerance?"

"How do I know if I have Histamine Intolerance?"

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