What Protein Powder Suits Your Histamine Intolerance?

What Protein Powder Suits Your Histamine Intolerance?

What protein powder suits your histamine intolerance?

In my experience, the whey suits me okay, but some of the other ones (brown rice - fermented, chick pea - ugh) don’t work so well.

I asked my followers on Instagram and here are some of the responses:

I’ve tried Hemp and brown rice and I cannot get beyond the taste 😏 I will try whey again and see how that goes. Also hubbie is trialling a pea protein so at some point I want to test that out

I can't do dairy, but I've found a pumpkin protein powder that seems to work for me

Grass fed whey and hemp hearts. Processed hemp powder is a no for me

Hemp is the only one I think I can tolerate :(

Finding the right protein powder for individuals with histamine intolerance can be a challenging task, as it requires experimenting with different types and sources of proteins to see what works best for you. It's evident that there is no one-size-fits-all answer to this question.

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