So Many Of You Asking What Was In My Lunchtime Stack?!

So many people asked recently about my lunchtime stack that I posted on my Instagram story.

Well here are the full details.

DISCLAIMER: Always check with your doctor or health practitioner before starting any treatment program.⁣⁣
This is not advice, it is intended for information and discussion only.⁣⁣

This is just what works for me and my histamine levels.