Who doesn’t love avocados?
High in good fats, low in carbs and absolutely delicious at the same time. Who doesn’t love avocados?
Use in salads, eat by itself, you can even make avocado cheesecake.
But NOT if you’re histamine intolerant.
We had always presumed that avocado was pretty much the healthiest food we could possibly eat.
It is very unfair, isn’t it?
But avocados are out, for the time being at least as they are high in histamine.
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