Why Histamine Intolerance Is So Confusing (Even "Healthy" Foods Can Be High)
Histamine intolerance can be particularly confusing as many 'healthy foods' like those in the picture tend to be higher in histamine.
On the emoji-based food list you'll see that:
Lemon = 😡
Spinach = 😡
But
Cucumber = ✅
Lettuce = ✅
Apple = ✅
Pea shoots = ✅
Got mystery symptoms no one can quite explain?
Histamine intolerance could be the missing piece.
Find out more...
