Podcast: Chinese Medicine, Meditation, Histamine, Tapping, Intermittent Fasting - Katie Brindle #279

An experiment of a podcast - listen on to find out why!

Chinese Medicine Doctor Katie Brindle uses Yang Sheng to solve her own health problems and thousands of others around the world.

I’ve been presenting a podcast for years on health and energy and this one was an excuse to chat lots about histamine intolerance - so I wanted to put the interview on here too. It turns out there are some interesting links between histamine intolerance and Chinese medicine, and both Katie and I have a passion for talking about this stuff.

In addition, some of Katie's techniques as a Chinese doctor have greatly helped me with my HIT, dealing with stress and decompressing is so important. I hope you enjoy this interview.

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