The top electrolytes on the market have wildly differing mix of minerals. 🤔
Change Is An Inside Job!
I’m so excited to work with InsideTracker.
Is Olive Oil High in Histamine?
Many people wonder if olive oil is high in histamine or low histamine.
Is Rocket High in Histamine?
Many people wonder if rocket is high in histamine or low histamine.
Can We Hack Our Olfactory System?
Since so many of our histamine issues are in our nose (stuffy, allergy-like symptoms) can we hack our olfactory system? 👃
Is Beef Chilli High in Histamine?
Can we eat beef chilli if we are histamine intolerant? We asked our Instagram followers to vote
Is Feta Cheese High in Histamine?
Many people wonder if feta cheese is high in histamine or low histamine.
Are Cashew Nuts High in Histamine?
We’ve carried out a poll on our instagram page to see what our followers think.
Has Anyone Else Suffered a Reaction to Jewellery?
Has anyone else suffered a reaction to jewellery?
I got married last month, and having never worn a ring before I’m now wearing this gold band.
Stress and Histamine Intolerance
Stress and histamine intolerance are inextricably linked. 😥
So Many Of You Asking What Was In My Lunchtime Stack?!
So many people asked recently about my lunchtime stack that I posted on my story. 🙌
Can You Eat Chocolate When Histamine Intolerant?
Chocolate is one of the hardest foods to cut out when you are histamine intolerant. ☹
A 3-day Easy Low Histamine Diet
On the site, we’ve suggested a 3-day easy low histamine diet.
Mangosteen and Histamine Intolerance?
Mangosteen and histamine intolerance? I posted previously about mangosteen, and these mangosteen supplements.
Can Dehydration Cause Histamine Intolerance?
Dehydration can be one of the principle causes of histamine intolerance. SO let’s hack our water.
Butter Beans and Histamine Intolerance
Butter beans (also called lima beans or white beans) can cause quite the histamine reaction.
Low-Hista-Hummus
Shhh - it’s not got chickpeas in it! Hummus gives us some serious histamine issues, so this dip is absolutely perfect.
Warmed Vegetable Salad With Some Low Histamine Fruitiness
A filling salad, with fresh toppings which ensure a flavour packed meal.
Histamine and Blood Sugar
Histamine and blood sugar are strongly linked.
Are Peas High in Histamine?
Many people wonder if peas are high in histamine or if it low histamine.
We’ve carried out a poll on our instagram page to see what our followers think. Scroll down to see the results.