Low Histamine Recipe: Homemade Ketchup

One of the problems with a 'lockdown' for those of us with histamine intolerance, is many of the foods that last a long time in our kitchen are very high in histamine. Including ketchup.

Oh how I miss ketchup.

Luckily this Low Histamine Ketchup is better than the real thing - honestly! Secret ingredient… carrots