The Instant Pot for Histamine Intolerance

The Instant Pot is hands down the best bit of kitchen tech we’ve ever owned, and it’s fantastic for histamine intolerance.

It is a healthy, quick pressure cooker. It cooks, steams, sautés, makes (histamine intolerance friendly) yoghurts and so much more.

We use it pretty much every day, and it’s so good we are in danger of becoming Instant Pot bores.

It’s particularly good for histamine intolerance because I can cook frozen food quickly and safely in it. And it's very reasonably priced...

It also gets that ‘slow-cooked’ vibe from food without having to leave it in a slow cooker for 10 hours where it might accumulate too much histamine.