In my recent post on histamine intolerance I asked why you think you suffer from it? It's had loads of great comments - so thank you very much, and a lot of people mentioned stress. ๐ฅ
Could this device help with histamine intolerance?
Could this be your new favourite hack for histamine intolerance?
Activated Coconut Charcoal and Histamine
This little pill holder is for one of my favourite supplements, but to be honest I hardly ever use it.โฃ
Histamine-friendly electrolyte
Iโm searching for a histamine-friendly electrolyte that works.
Do you have any suggestions.
Histamine intolerance and air quality
Toxins can really affect us histamine intolerant lot, depleting our ability to clear the histamine from the body. It's something @drbenlynch talks about at length in his book Dirty Genes. โฃ
A Low-Histamine Gooey Treat
Next time I make a dessert this tasty, Iโll freeze some for the next day for more low-histamine goodness. Honest.
So whatโs the reason for your histamine intolerance? โฃ
What is the underlying reason behind your histamine intolerance? โฃ
Whatโs your end game? โฃ
When will you stop taking a load of pills every day?โฃ
Sunlighten Sauna for histamine intolerance?
๐ฅ Is this the closest thing to a holiday this winter? โฃ
Are Almonds Low Histamine
๐ฐ Nuts yes or no?โฃ
I have an almond butter obsession, but I find it a mild histamine release. It definitely helps if the almonds are activated (soaked etc) first. โฃ
Lets talk low-histamine sauces and dressings
๐๐๐ญ'๐ฌ ๐ญ๐๐ฅ๐ค ๐ฅ๐จ๐ฐ-๐ก๐ข๐ฌ๐ญ๐๐ฆ๐ข๐ง๐ ๐ฌ๐๐ฎ๐๐๐ฌ ๐๐ง๐ ๐๐ซ๐๐ฌ๐ฌ๐ข๐ง๐ ๐ฌ.โฃ
Iโve been making a lot of good-tasting stuff with Verjus, pronounced vehr-ZHOO.โฃ
The key to unlocking your histamine intolerance?
Here I am going out for an evening meal, waiting at my local tube and casually checking I have my DAO supplement. โฃโฃ
A Histamine Friendly Shortbread For You
Some nut flours donโt agree with us when we are histamine intolerant.โฃ ๐ฌโฃ
But there are plenty of workarounds. ๐โฃ
Are Avocados High In Histamine?
Is this some kind of joke? โฃ
High in good fats, low in carbs and absolutely delicious at the same time. Who doesnโt love avocados.
Methylation and Histamine Intolerance
Methylation issues often lead to histamine-related symptoms. โฃ
They do with me. โฃ
Do nettle supplements help your histamine intolerance?
Do nettle supplements help your histamine intolerance? ๐ค
This seems to be something that really splits people. โฃ
Fruit and Histamine Intolerance
Fruit - natureโs candy. โฃ๐
For a full list of good fruit with histamine intolerance check out the food list here.
The Scandinavian Sleep Method
One Bed, Two Duvets: This is the Scandinavian Sleep Method.โฃ
First - a serious question, do any couples here use two duvets in the same bed? And could it be the answer to a better nightโs sleep?โฃ
Hista Aid Supplement
The search is always on for great natural products to help with histamine intolerance. โฃโฃ
I love Quicksilver Scientific products and Dr. Chris Shade and I was excited to try this supplement. โฃโฃ
Iced Coffee
On holiday in Greece ๐ฌ๐ท where they are famous for their iced coffee. Is it high histamine? Very possibly. But I can't resist it - it's too good.
Mangosteen Supplement
This is a mangosteen supplement, from the mangosteen fruit. โฃ
I have to confess I knew very little about it, and I have to thank insta fam follower @bunyan1688 for the recommendation.โฃ