High Histamine List
Here I am, compiling my list of “Delicious Foods That Tend To Be High In Histamine”
Chocolate
Avocados
Cheese
Red wine
Yogurt
What else?
ps - if you are new to all this - the idea is that we lower our histamine levels and then gently start to reintroduce. So don’t worry, you can cautiously start to reintroduce all the fun stuff soon enough.
NOW GET MY FULL HEALING GUIDE MASTERCLASS
Say goodbye to mysterious gut issues, constant fatigue, aches and pains, or that never-ending blocked up nose.
The Comprehensive Healing Guide Masterclass for Histamine Intolerance is here to transform your life.
(A big claim I know, but this is what we are aiming for, starting NOW).
